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A TEA-lightful Day!

On Saturday, August 12, 2023, the San Diego County Black Infant Health Program (BIH), in collaboration with the San Diego Association of Black Social Workers (SDABSW), hosted an appreciation luncheon...

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Filling Your Heart in the Time of an Empty Cradle

Staring at that bump in your belly, feeling heartbroken that the little one you were carrying inside you had no heartbeat. Looking over at that empty crib, wishing your little pumpkin was in there,...

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Mommy loves you, Iyah!

On July 3rd, 2021, I was seven months pregnant, and this day was forever life-changing. Around 8 PM, my water broke, so I rushed to Scripps Mercy Hospital not knowing what to really expect, especially...

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Meet Tiffanie Gammon – Your BIH Mental Health Support Sister!

Are you ready to hear about the incredible work happening at BIH? As a Mental Health Professional with the Black Infant Health Program in San Diego, I am proud to say that I work alongside a team of...

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Holiday Recipes for Small Palates and Full-Sized Appetites

Photo credit: Feeding Tiny Bellies It’s never too early to fall in love with healthy foods, and if your baby or toddler is ready to begin the journey of solids, the holiday season is a fabulous time...

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Feel Thankful for the Little Things With BIH Mom MiJanique

We recently caught up with BIH mom MiJanique and her beautiful family, including her two children, Nazaire Awoudja and Heaven Awoudja. In our Q&A with MiJanique, we learned what she is thankful...

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Is Your Little Sweetie Ready for Solids?

No two tykes are alike when it comes to being ready for solid food, and some may start earlier or later than others. In our blog post, we have the exact behaviors and milestones to look out for to...

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A Joyous Year of Prosperity and Unity for Black Infant Health

Hello BIH Family! As we end this year, we want to say thank you to everyone who has contributed to the growth and continued prosperity of the Black Infant Health Program. That includes all our lovely...

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Holiday Tickles, Giggles, and Gratitude with Dynesha

BIH mom Dynesha Santiago believes that the best holiday gifts include health, quality time with family, and laughing with her adorable son Tino! Upon chatting with Dynesha, she shared what the holiday...

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Free 2023 Holiday Festivities & Family Fun in San Diego

Looking for festive fun this winter? Discover a world of magical memories waiting in sunny San Diego! From glittering parades to local getaways to enjoy hot apple cider and homemade apple pie, embrace...

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Empowering More Families With BIH’s 2024 Programs & Events

Hello BIH Participants and Friends,Happy New Year and welcome to 2024! I am excited to enter the 33rd year of the Black Infant Health Program in San Diego County.  During this time, we have had the...

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Getting Personal with BIH Mom Jazmine

We recently chatted with BIH mommy member Jazmine, whose little boy Micah is turning one very soon. Jazmine shared her thoughts with us on how she finds BIH’s programs helpful and what she loves about...

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A Heart of Gold and a Passion for Public Health: Meet Jackie Gaynor

Our latest staff Q&A is with our newest member to our team, Jackie Gaynor. Jackie is so warm and genuinely passionate about impacting the health and well-being of the Black community throughout...

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Connecting to Create Precious Heart-to-Heart Moments

We’re still smiling, laughing, and filled with fun times from the Black Infant Health Mothers Rock Baby Shower & Book Fair held on February 10th! Our BIH sisters and their families, along with our...

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From Vision to Impact: Meet Symone Williams

We’re excited to introduce the program manager of our soon to open new Oceanside- North County BIH program site. Meet Symone Williams, whose journey and passion are woven into the fabric of BIH. Read...

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Full-Spectrum Care, Holistic Well-Being, and Making More Happy Mamas!

Happy Mama is a technology-equipped full spectrum doula practice, with a comprehensive maternity support platform, personalized programs, education, guidance, coaching, and advocacy. They provide...

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Baby-Proof Your Home Like a Super Mom: Tips From BIH Mom Kimberly Dunkley

Meet BIH Momma Kimberly Dunkley! Kimberly is focused on helping her 1-year-old son Gavin navigate the world safely and enjoy learning about all kinds of new things. Like many moms, Kimberly recognizes...

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Take The Guesswork Out Of Car Seat Safety

Photo credit: Pacific Safety Center website How long should your baby ride rear-facing? When is a booster seat required beyond the early car seat years? These are just a couple of the questions that...

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🎉 BIH Moms! Your Chance to Win a Graco 4Ever DLX 4-in-1 Car Seat! 🎉

Black Infant Health is excited to announce a special giveaway of The Graco® 4Ever DLX 4-in-1 Car Seat! This fantastic car seat can be used for a decade, starting when your child is a newborn up until...

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Child Watch – Revitalized and Ready For You!

Now that we are transitioning back to in-person services, we are happy to announce that our child watch program is back! Child watch is a service BIH is happy to offer to our mommas and mommas to be...

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